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Altitude Training

Формат:      Страниц 72
     мягкая обложка
Frederic P.    
Книга по Требованию    
1191 руб
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High Quality Content by WIKIPEDIA articles! Depending very much on the protocols used, the body may adapt to the relative lack of oxygen hypoxia in one or more ways such as increasing the mass of red blood cells and hemoglobin, and non- hematolological responses. Altitude training traditionally referred to as altitude camp, is the practice by some endurance athletes of training for several weeks at high altitude, preferably over 2,500 m above sea level, though more commonly at intermediate altitudes due to the shortage of suitable high-altitude locations. At intermediate altitudes, the air still contains approximately 20. 9% oxygen, but the barometric pressure and thus the partial pressure of oxygen is reduced.
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